|
constipated
|
164.3 lb
Lost so far: 12.2 lb.
Still to go: 34.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2015:
|
702 kcal
|
Fat: 20.93g | Prot: 76.14g | Carb: 48.06g.
Breakfast: Co-Op Healthier Choice Coleslaw, Orange Marmalade, Aldi Sunflower Seed Rye Bread, Kallo Coconut Milk. Lunch: Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat), Tesco Tikka Chicken Chunky Breast Pieces. more...
|
gaining 2.8 lb a week
|
|
Other Related Links
Members
|
mushroom morris's weight history
|