shykeilafulton's Journal, 15 July 2011

208.4 lb Lost so far: 15.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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1874 kcal

Fat: 49.10g | Prot: 33.80g | Carb: 323.10g.   Breakfast: Roddenberry's Northwoods butter maple syrup, Farm Rich french toast sticks. Lunch: fiber plus bar , El Monterey. Dinner: El Monterey bean and cheese burritos. Snacks/Other:  lemon frosting, duncan hines lemon cake, Budget Saver monster pops. more...

2316 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...