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mikdexpash
Journal
14 May 15
mikdexpash's Journal, 14 May 2015
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Weigh In record (no journal entry) for 14 May 2015
190.0 lb
Lost so far:
20.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 14 May 2015:
170 kcal
Fat: 6.00g | Prot: 20.00g | Carb: 24.00g.
Snacks/Other:
Quest Chocolate Brownie Bar.
more...
losing 0.4 lb a week
4 Supporters
Support
Comments
Going the right way... :) ... Keep up the good work!! .... Slow and steady...
16 May 15 by member:
Vinal
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