| August 2015 |
| Mon 17th: |
1409 *
|
94%
|
fat: 40.74g |
| |
protein: 58.95g |
| |
carbs: 208.49g |
|
-
|
-
|
| Thu 13th: |
1380 *
|
92%
|
fat: 38.00g |
| |
protein: 70.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| Wed 12th: |
264 *
|
18%
|
fat: 2.50g |
| |
protein: 26.40g |
| |
carbs: 31.80g |
|
-
|
-
|
| Mon 10th: |
1138 *
|
76%
|
fat: 42.08g |
| |
protein: 36.22g |
| |
carbs: 170.82g |
|
-
|
-
|
| Sun 9th: |
1108 *
|
74%
|
fat: 33.08g |
| |
protein: 56.22g |
| |
carbs: 150.82g |
|
-
|
-
|
| Sat 8th: |
1365 *
|
91%
|
fat: 23.14g |
| |
protein: 67.56g |
| |
carbs: 247.68g |
|
-
|
-
|
| Fri 7th: |
710 *
|
47%
|
fat: 22.00g |
| |
protein: 20.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Thu 6th: |
1430 *
|
95%
|
fat: 53.39g |
| |
protein: 75.93g |
| |
carbs: 181.54g |
|
-
|
-
|
| Wed 5th: |
306 *
|
20%
|
fat: 3.65g |
| |
protein: 35.00g |
| |
carbs: 33.07g |
|
-
|
-
|
| Mon 3rd: |
1505 *
|
100%
|
fat: 31.38g |
| |
protein: 80.05g |
| |
carbs: 239.33g |
|
-
|
-
|
| May 2015 |
| Thu 14th: |
170 *
|
11%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 3rd: |
180 *
|
12%
|
fat: 9.00g |
| |
protein: 8.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| March 2015 |
| Sat 14th: |
1032 *
|
69%
|
fat: 23.62g |
| |
protein: 69.87g |
| |
carbs: 131.00g |
|
2186*
|
 1154
|
| Fri 13th: |
1009 *
|
67%
|
fat: 17.46g |
| |
protein: 55.02g |
| |
carbs: 151.17g |
|
-
|
-
|
| Mon 9th: |
320 *
|
21%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sun 8th: |
1415 *
|
94%
|
fat: 56.19g |
| |
protein: 69.01g |
| |
carbs: 201.57g |
|
-
|
-
|
| Sat 7th: |
1587 *
|
106%
|
fat: 32.57g |
| |
protein: 89.33g |
| |
carbs: 258.60g |
|
-
|
-
|
| Fri 6th: |
1072 *
|
71%
|
fat: 20.77g |
| |
protein: 45.83g |
| |
carbs: 187.30g |
|
-
|
-
|
| Wed 4th: |
1560 *
|
104%
|
fat: 35.78g |
| |
protein: 80.58g |
| |
carbs: 223.90g |
|
-
|
-
|
| Tue 3rd: |
1720 *
|
115%
|
fat: 41.51g |
| |
protein: 83.43g |
| |
carbs: 260.01g |
|
-
|
-
|
