lil_longhorn's Journal, 13 July 2011

Made it through my third day of bootcamp. I am feeling great. Only 24 more days until the big day and to get toned. This is also day three of my new diet. I have been doing really good so far. It's nice to feel this great again. :)

Diet Calendar Entries for 13 July 2011:
988 kcal Fat: 29.08g | Prot: 78.96g | Carb: 106.86g.   Breakfast: 2X Protein Greek Yogurt - Honey Vanilla, Dole Mango. Lunch: StarKist Tuna, Garbanzo Beans Kroger , Cucumber. Dinner: Pam Olive Oil, Chicken Rub, Valley Fresh Steamers Healthy Colors, Couscous, Chicken Breast. Snacks/Other: Babybel Original, Jiff Peanut Butter, Celery. more...
2302 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Desk Work - 9 hours, Driving - 1 hour, Sleeping - 5 hours and 30 minutes, Resting - 7 hours and 45 minutes. more...

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