jontyboy's Journal, 07 May 2015

Walked 2.07 miles on this cool sunny evening after the afternoon shower. couldn't go off path, too muddy!

---

1883 kcal

Fat: 42.25g | Prot: 98.92g | Carb: 267.86g.   Breakfast: Asda Semi-Skimmed Milk, Nestle Shredded Wheat, Asda Sultanas. Lunch: Asda Fine Cut Salad, Oranges, Bananas, Asda Grapefruit Salad, Asda Beetroot Salad, Asda Dry Cured Ham Breaded, Danfood Onion Salad Crispies, Tomatoes, Mission Deli Original Wrap. Dinner: Muller Light Vanilla Yogurt, Chicken Breast Meat, Uncle Ben's Wholegrain Rice, Uncle Ben's Korma Sauce. Snacks/Other: Tea with Skimmed Milk, Coffee with Semi-Skimmed Milk, Asda Peppermint Tea. more...

3162 kcal

Activities & Exercise: Walking 2.07 miles - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...