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Feeling great in my body! I have exercised for the last 10 consecutive days and I am getting to the point where I am running again for 1 hour straight at 5 on my treadmill. As for my challenges, I am getting good sleep, brainstorming on some different rewards, definitely drinking all of my water, and eating within my points!
Diet Calendar Entry for 06 August 2009:
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1059 kcal
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Fat: 27.10g | Prot: 30.32g | Carb: 186.07g.
Breakfast: Chocolate VitaMuffins. Lunch: orange, athenos hummus, Wheat Pita Pocket. Dinner: teriyaki chicken and vegetables. Snacks/Other: breadstick, skinny cow, blueberries, zucchini, strawberries, oatmeal chocolate chip cookie. more...
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