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So...it was round 3 of the stomach flu...thankfully...I am over it finally. Now to get back to where I was...
There is a slightly unmotivated feel in the air today but that is really only due to something not going my way. I realize that is this kind of counterproductive because it doesn’t help anyone and it is actually more harmful to my own state of being. Instead, I keep telling myself to just roll with the punch and keep on going because that is all you really can do in this situation. Instead of wasting time crying over what could have been, I need to just accept the moment as it is and move on because I cannot change it. It was my fault for waiting as long as I did so I get to deal with those consequences. It will be good though. I will remain positive on it. If I continually let my mindset sabotage me then I really need to work on focusing on what is beneficial.
Changing one’s mindset is really hard to do but you know, I figure if I can manage to do it for what, 21 days then it will become a habit right? I mean, I would rather sit here and give a more positive spin on things instead of trying to fight the world so to speak.
Daily Summary
*Focus T25: TBA
Plank: TBA
Yoga: TBA
14 Days Challenge: TBA
*Steps Taken (Goal-5000): TBA
*# Cups of Water (Goal-14 cups): TBA
*Record Everything you Eat: TBA
*Stay in Calorie range: TBA
*Park further away: TBA
Diet Calendar Entry for 06 May 2015:
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260 kcal
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Fat: 14.00g | Prot: 18.00g | Carb: 17.00g.
Breakfast: Crystal Farms Hard Boiled Eggs, Chobani Greek Yogurt Chocolate Dust Tubes, Silk Pure Almond Milk - Original. Snacks/Other: Tazo Zen Green Tea. more...
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