Pink Clefairy's Journal, 11 July 2011

131.7 lb Lost so far: 2.3 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 32.19g | Prot: 45.04g | Carb: 229.12g.   Breakfast: GOLEAN Cereal, Almond Breeze Unsweetened Vanilla. Lunch: Sweet Jalapeno, Garlic Mint Cheese, Spinach Bolani. Dinner: Cooked Artichoke (from Fresh), Polenta, Puerto Rican Style Stewed Chickpeas. Snacks/Other: Smart Pop Butter Popcorn, Honey Bunny Grahams. more...

1675 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...