Weigh In record (no journal entry) for 04 May 2015
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142.6 lb
Lost so far: 21.4 lb.
Still to go: 12.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2015:
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2699 kcal
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Fat: 205.48g | Prot: 146.89g | Carb: 59.82g.
Breakfast: Breakfast, Chia Cereal, Creamer, Carmel Recipe, Coffee (Brewed From Grounds). Lunch: Bread, Croissant Bagels, Ground Turkey (Cooked), Colby Jack Cheese, Hard-Boiled Egg. Dinner: Beans, Refried, Tortilla, Cheese Wraps, Pork, Barbacoa Chipotle. Snacks/Other: Russell Stover Sugar Free Mint Patties, orgain organic creamy chocolate fudge protein powder, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Shake, Chocolate, Saputo Cheese Heads String Cheese, Great Value Dry Roasted Peanuts, Reese's Sugar Free Peanut Butter Cups, Bread, French Apple Pie. more...
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losing 0.1 lb a week
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