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Today was an 8!!
Today was a pretty good day all around. I did not splurge on food like Oreo Cookies or Strawberry Newtons. I actually did not like I should have today, I wasn't hungry today. I also did not put in my 15 minutes of Walking bcuz it was Hot Outside.. It was 106 degrees outside and Humid, we were in a Heat Advisory, so No Exercize.. Days like today, make me wish that I had my Exercize Equipment in the house to use.. 4 weeks left of remodal, hopefully it doesn't take any longer..
Well, I am off to see what tmrw will bring..
Diet Calendar Entries for 11 July 2011:
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1709 kcal
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Fat: 68.33g | Prot: 44.35g | Carb: 221.95g.
Breakfast: Shedd's Spread Light Spreadable Margarine, Blueberry Muffins. Lunch: Nestea Instant Tea, 2% Reduced Fat Milk with Vitamin A & D, Raisin Bran. Dinner: Nestea Instant Tea, Enchilada with Cheese and Beef. Snacks/Other: Great Value Mountain Trail Mix. more...
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3627 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (brisk) - 4/mph - 1 hour. more...
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