Weigh In record (no journal entry) for 01 May 2015
|
166.2 lb
Lost so far: 71.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2015:
|
1569 kcal
|
Fat: 88.50g | Prot: 73.08g | Carb: 130.32g.
Breakfast: Maple Hill Creamery Maple Yogurt, Merex Fresh Blueberries, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds), Organic Valley Organic Salted Butter. Lunch: Plain Yogurt, Chili. Dinner: Plain Yogurt, Chili. more...
|
|
2533 kcal
|
Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 2 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|
 Comments
|
|
01 May 15 by member: snezica
|
A happy dance oh happy dance for you sweetie... Im so happy to see you back on here I hope all is well sending my hugs and love your way;)
01 May 15 by member: syndi55
|
Moving in the right direction...congrats!
02 May 15 by member: mysize10
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sugar Waffle's weight history
|