Weigh In record (no journal entry) for 01 February 2023
|
126.2 lb
Lost so far: 3.9 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2023:
|
228 kcal
|
Fat: 3.43g | Prot: 2.66g | Carb: 43.48g.
Breakfast: Green Tea, blueberry jam Top Value Elaine, Nichiryo Pan Silk Bread 10 slice pack. more...
|
gaining 8.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elaine Featherhead's weight history
|