Weigh In record (no journal entry) for 24 January 2023
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129.2 lb
Lost so far: 0.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2023:
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1448 kcal
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Fat: 7.93g | Prot: 17.60g | Carb: 70.70g.
Breakfast: Hikari Miso Miso Soup, Green Tea, Okame Natto Mini beans, Fuji Apples. Dinner: Genki Sushi , Green Tea. more...
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losing 6.2 lb a week
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Elaine Featherhead's weight history
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