Weigh In record (no journal entry) for 23 April 2015
|
266.0 lb
Lost so far: 59.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 April 2015:
|
627 kcal
|
Fat: 27.11g | Prot: 34.05g | Carb: 61.02g.
Breakfast: Kraft American Cheese Slice, Bacon, Egg, Thomas' Original English Muffins. Lunch: White Rice, Skinless Chicken Breast. Dinner: Potato Chips. Snacks/Other: Dairy Queen Vanilla Cone (Kids’). more...
|
losing 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mother mia's weight history
|