mother mia's Journal, 23 April 2015

Weigh In record (no journal entry) for 23 April 2015
266.0 lb Lost so far: 59.0 lb.    Still to go: 41.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 April 2015:
627 kcal Fat: 27.11g | Prot: 34.05g | Carb: 61.02g.   Breakfast: Kraft American Cheese Slice, Bacon, Egg, Thomas' Original English Muffins. Lunch: White Rice, Skinless Chicken Breast. Dinner: Potato Chips. Snacks/Other: Dairy Queen Vanilla Cone (Kids’). more...
losing 21.0 lb a week



     
 

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