Retta Smith's Journal, 18 January 2023

Dinner
Garden salad with ranch salad dressing.
#ThankGod

Diet Calendar Entries for 18 January 2023:
582 kcal Fat: 18.79g | Prot: 62.54g | Carb: 41.54g.   Breakfast: Publix Red Bell Pepper, Onion Powder , Great Value Garlic Powder, Salt , Black Pepper , Simply Nature Organic Chicken Bone Broth, Lipton Recipe Secrets - Vegetable Soup & Dip Mix, Red Onions, Great Value Broccoli & Cauliflower, Hillshire Farm Turkey Smoked Sausage, Gulf Shrimp Raw Peeled & Deveined Shrimp, Skinless Chicken Breast. Dinner: Olive Garden Garden-fresh Salad with Dressing. more...
492 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
very nice salad Retta  
18 Jan 23 by member: buenitabishop

     
 

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