mand66's Journal, 22 April 2015

think i'm actually going to succeed today, yippee, just wish i didn't ache so much from walking to work.

Diet Calendar Entries for 22 April 2015:
1551 kcal Fat: 35.94g | Prot: 35.43g | Carb: 204.52g.   Breakfast: Kellogg's Coco Pops with Semi-Skimmed Milk, Toasted Bread, Butter. Lunch: White Bread, Tesco Honey Roast Ham, Barratt Dolly Mixture (Bag). Dinner: Tesco British Jacket Potatoes, M Savers Baked Beans, Butter, Lettuce Salad with Assorted Vegetables, Tomatoes. Snacks/Other: Budweiser Beer (Large Can), Golden Wonder Tangy Toms, Sauvignon Blanc Wine. more...
2693 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet mand66's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mand66's weight history

Get the app
© 2020 FatSecret. All rights reserved.