Weigh In record (no journal entry) for 05 July 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 July 2011:
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1599 kcal
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Fat: 71.31g | Prot: 60.12g | Carb: 183.01g.
Breakfast: TLC Chewy Granola Bars - Trail Mix, Hazelnut Coffee Creamer, Coffee. Lunch: Tortilla Crusted Fish. Dinner: feta dill dip, sugar snap peas, arnold italian, tomato, colby jack, lettuce, hellmans mayo. Snacks/Other: Peanut Butter, Classic Italian Bread, string cheese lucerne, Sugar Snap Peas, Light String Cheese, Tazo Passion Shaken Iced Tea (Venti). more...
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2186 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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