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Pink Clefairy
Journal
04 Jul 11
Pink Clefairy's Journal, 04 July 2011
Pink Clefairy's Profile
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Weigh In record (no journal entry) for 04 July 2011
133.1 lb
Lost so far:
0.9 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 July 2011:
311 kcal
Fat: 17.74g | Prot: 23.67g | Carb: 12.48g.
Breakfast:
French bread, Onion, Mozzarella , Tomato, Egg.
more...
2195 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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