Weigh In record (no journal entry) for 15 April 2015
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267.0 lb
Lost so far: 58.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2015:
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771 kcal
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Fat: 28.54g | Prot: 56.15g | Carb: 89.53g.
Lunch: Panda Express Egg Flower Soup, Wonton (Meat Filled Fried Won Ton), Brown Rice, Safeway Select Lemon Butter Simmer Sauce, Chicken Breast. Dinner: Stew Leonard's California Gazpacho. Snacks/Other: Quest Chocolate Brownie Bar, Lay's Wavy Original Potato Chips. more...
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losing 3.2 lb a week
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