Weigh In record (no journal entry) for 02 April 2015
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273.0 lb
Lost so far: 52.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 April 2015:
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911 kcal
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Fat: 33.43g | Prot: 49.55g | Carb: 121.11g.
Breakfast: Half and Half Cream, Coffee, Bacon, Toasted English Muffin, Fried Egg. Lunch: Half and Half Cream, Coffee, Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Celery, V8 Spicy Hot 100% Vegetable Juice (5.5 oz), Red Gold Diced Tomatoes, El Milagro White Corn Tortilla, Sour Cream, La Preferida Spanish Rice, Chevy's Fresh Mex Chile Relleno, Old El Paso Refried Beans. Snacks/Other: Jelly Belly Jelly Beans. more...
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3082 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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