Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
helcha
Journal
02 Apr 07
helcha's Journal, 02 April 2007
helcha's Profile
< Previous Entry
|
Next Entry >
Pigged out last night after being on track all week. I hope that by getting back to it I do not do tooo much damage. I guess the secret is to get back to what you were doing once you pig out. Well will try my best.
0 Supporters
Support
Comments
You have to try to let it go and get back on track the next day! I know I set myself up for more damage if I sit there and stew about what I did wrong. Try to think of all the times you have done RIGHT :0) Trust me I know it is hard, but I know you can do it!
02 Apr 07 by member:
wannaloose
The success is "getting back on track". We all make the mistake of overeating once in a while..(alittle more than that for me, sometimes), but...get back on the wagon and you'll start feeling better about yourself. :) Good Luck
03 Apr 07 by member:
bran
Don't be so hard on yourself...and never give up...all of the above comments are right on...good luck to you
03 Apr 07 by member:
MAGNETLADY
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
helcha's weight history
view complete history