mushroom morris's Journal, 11 April 2015

jungle book at ours
167.3 lb Lost so far: 9.2 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2015:
47 kcal Fat: 1.60g | Prot: 3.50g | Carb: 4.60g.   Breakfast: Morrisons Long Life Semi Skimmed Milk. more...
2207 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 6.3 lb a week

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