Laque's Journal, 15 December 2022


Diet Calendar Entries for 15 December 2022:
980 kcal Fat: 65.00g | Prot: 55.00g | Carb: 47.00g.   Breakfast: Water, HEB Fully Cooked Turkey Burgers, Farm Fresh Hard Boiled Eggs. Lunch: Water, HEB Cashew Grande Salsa Verde. Dinner: Water, Kellogg's Special K Protein Meal Bar - Chocolatey Chip, HEB Cashew Grande Salsa Verde. Snacks/Other: Water. more...
3452 kcal Activities & Exercise: Kickboxing - 58 minutes, Dance (fast step, aerobic) - 48 minutes, YMCA ARC Trainer - 30 minutes, Resting - 8 hours and 55 minutes, Sleeping - 12 hours and 49 minutes. more...

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