dreamingangel's Journal, 09 April 2015

232.0 lb Lost so far: 14.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1577 kcal

Fat: 92.02g | Prot: 69.94g | Carb: 111.22g.   Breakfast: Sargento Mild Cheddar Slices, Deli Sliced Ham, Coffee with Milk and Sugar, Wawa Scrambled Egg Bowl. Dinner: TGI Friday's New York Cheddar & Bacon Burger, TGI Friday's Mashed Potatoes. more...

3668 kcal

Activities & Exercise: Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Watching TV/Computer - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...