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Well the weight is coming off as predicted.
Today I feel euphoric and have had no food cravings unlike Monday and Tuesday.
Tuesdays Headache has not returned.
Actually looking forward to serving of soup and a banana when I get home tonight, not becuase I'm hungary but becuase I quite like the taste of the soup now (unlike Tuesday).
Diet Calendar Entries for 30 June 2011:
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805 kcal
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Fat: 3.60g | Prot: 30.65g | Carb: 179.76g.
Breakfast: Water, banana, skimmed milk. Lunch: banana, Chilli Cabbage Soup. Dinner: skimmed milk, banana, Chilli Cabbage Soup. Snacks/Other: Water, green tea. more...
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1868 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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