Jillzee00's Journal, 07 April 2015

Very surprised this morning. I expected an increase because of the weekend. Going to cut back tonight a little more. I've been in a fun partying mood and the Holiday is over now. I'm going to eat a smaller portion of fish and only have one glass of wine. I've been having 2-3 and that's way too much. One is good, then have my after dinner coffee :) Hopefully, that will help with the calories, too.

Diet Calendar Entry for 07 April 2015:
638 kcal Fat: 0.58g | Prot: 36.81g | Carb: 77.57g.   Breakfast: Yoplait Light Fat Free Yogurt - Key Lime Pie. Lunch: Fresh Express Veggie Lover's Salad. Dinner: Skinnygirl California White Wine, Brown Rice (Long-Grain, Cooked), steamfresh Fresh Frozen Vegetables, Raw Shrimp Small (Walmart). Snacks/Other: Skinnygirl California White Wine, Celery, ShopRite Fat Free Mini Pretzels. more...

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Good for you! Now lets both work hard to get that scale moving in the right direction before summer hits.  
07 Apr 15 by member: BuffyBear
That sounds like a great plan! I know the one thing that will help it to happen--exercise! I need to get motivated. It's beautiful tonight, but going to be yukky the next two days. 
07 Apr 15 by member: Jillzee00

     
 

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