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not so good when i went out on date night with hubby but I didnt gain i just gained and lost before Sunday's weigh in ughhhh
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271.6 lb
Lost so far: 2.4 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1342 kcal
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Fat: 50.06g | Prot: 70.49g | Carb: 151.31g.
Breakfast: Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal). Lunch: Boost Plus Vanilla. Dinner: Fully Cooked Bacon, Steam'ables Summer Vegetables with Cracked Pepper Seasoning, Sweet Onion Seasoned Turkey Burger. Snacks/Other: Hershey's Kit Kat Candy Bar, Lowfat Peach Yogurt, Sweet & Salty Granola Bars - Almond. more...
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losing 0.2 lb a week
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 Comments
You probably got a lot of salt. I don't know what it is with restaurants and salt. And butter.
06 Apr 15 by member: msbuggirl
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Nice that you got a loss!
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