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Just what I expected today--I gained a pound. I expect it to go up in the next couple of days too, because of the weekend of celebrations. The weight usually doesn't show up the next day. It takes 2-3 days to show up. I'm back on schedule today and will need to walk, hopefully during lunch. May even get to the gym tonight.
Diet Calendar Entry for 06 April 2015:
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955 kcal
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Fat: 23.74g | Prot: 43.34g | Carb: 84.69g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla. Lunch: Fresh Express Veggie Lover's Salad. Dinner: Skinnygirl California White Wine, Cooked Asparagus (from Fresh), Swai Stuffed with Crabmeat. Snacks/Other: Skinnygirl California White Wine, ShopRite Fat Free Mini Pretzels, Celery. more...
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 Comments
It will go as quickly as it came!
06 Apr 15 by member: BuffyBear
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Dust off and keep going. You'll be back on track in no time!
06 Apr 15 by member: dreamingangel
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Thank you! I sure am hoping. I expect tomorrow for it to be higher since it takes 2-3 days for it to entirely show, but I've done well today :) I even took a walk. I'm hoping my daughter will want to walk after dinner, too :)
06 Apr 15 by member: Jillzee00
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