Laque's Journal, 02 December 2022


Diet Calendar Entries for 02 December 2022:
924 kcal Fat: 48.47g | Prot: 61.57g | Carb: 65.89g.   Breakfast: Water, Green Giant Creamed Spinach, HEB Seafood Meal Simple Stuffed Salmon Original. Lunch: Water. Dinner: Water, Kellogg's Special K Pastry Crisps - Strawberry, Vlasic Pickles, Kirkland Signature Smoked Salmon. Snacks/Other: Community Coffee Cafe Special, Great Value French Vanilla Coffee Creamer, Water. more...
3828 kcal Activities & Exercise: Work - 1 hour and 15 minutes, Circuit Training - 29 minutes, Body Pump - 33 minutes, YMCA ARC Trainer - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 5 hours and 3 minutes. more...

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Just licked the screen. Delicious! 
02 Dec 22 by member: jengetfit123

     
 

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