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bought a new pedometer will start using it tomorrow
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2011:
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1917 kcal
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Fat: 54.00g | Prot: 66.00g | Carb: 297.00g.
Breakfast: Bruschetta Chicken Burger, Chipotle Beans, Iced Tea. Snacks/Other: Zesty Lemon Sorbet, Fruit Snacks, Special K Cereal Bars - Vanilla Crisp, Dreamy Clusters - Dark Chocolate, Monster Trail Mix. more...
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1852 kcal
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Activities & Exercise:
Standing - 40 minutes, Resting - 2 hours and 48 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Sitting - 2 hours and 56 minutes, Brushing my teeth - 2 minutes, Hand cycle - 3 hours, walking with my walker - 2 hours and 30 minutes, Sleeping - 8 hours and 28 minutes, sittingwith my legs streaight - 1 hour and 24 minutes, Housework - 30 minutes, Getting Dressed - 27 minutes. more...
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steady weight
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mariez's weight history
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