got back on track Pretty well today Gonna change to dance
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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1355 kcal
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Fat: 32.90g | Prot: 77.15g | Carb: 199.28g.
Breakfast: Special K Cereal Bars - Honey Nut, Bananas, Special K Vanilla Almond Cereal, 2% Fat Milk. Lunch: Special K Protein Meal Bar. Dinner: Hamburger or Hotdog Rolls, Italian Flatbread Focaccia, Horseradish, Raisins (Seedless), Arugula Lettuce, Baked or Broiled Tuna. Snacks/Other: Milk Chocolate M&M's (Fun Size). more...
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steady weight
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mariez's weight history
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