|
A little drop is all good since yesterday I didn't get a workout it. A relative was in the hospital and it consumed my day.
Have a great throwback Thursay!
|
213.2 lb
Lost so far: 55.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2015:
|
202 kcal
|
Fat: 8.31g | Prot: 18.58g | Carb: 14.99g.
Lunch: International Delight Sugar Free French Vanilla Coffee Creamer, Iceberg Lettuce (Includes Crisphead Types), Kroger Grated Parmesan Cheese, StarKist Foods Chunk Light Tuna in Water, Tomatoes, Bell Peppers, Onions, Great Value Egg Makers. more...
|
losing 1.4 lb a week
|
 Comments
I hope your relative is healing and feeling better. If your hospital is anything like ours, you'll get a workout in walking alone.
02 Apr 15 by member: Jillzee00
|
Yes, much better thanks. It must be smaller. :)
02 Apr 15 by member: madanjen
|
02 Apr 15 by member: skwhite
|
Things are much better today. Hope all is good with you.
03 Apr 15 by member: madanjen
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madanjen's weight history
|