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Really encouraged by the first pounds coming off. Just need to resist the temptation to get on the scales all the time.
Diet Calendar Entry for 23 July 2009:
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2564 kcal
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Fat: 162.84g | Prot: 250.84g | Carb: 9.69g.
Breakfast: corned beef, cheese. Lunch: green salad, chicken. Dinner: cream, onion, steak, mushroom, lettuce. more...
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