ACTUAL home scale reading. (i was guessing, before)
Diet Calendar Entries for 31 March 2015:
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1239 kcal
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Fat: 36.60g | Prot: 72.66g | Carb: 155.90g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Quaker Rice Cakes - Lightly Salted, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Progresso Savory Beef Barley Vegetable Soup - Low Fat. Dinner: Bumble Bee Chunk Light Tuna in Water, Maruchan Oriental Ramen Noodles, Hellmann's Light Mayonnaise. Snacks/Other: Popsicle Sugar Free Popsicles, Quaker Rice Cakes - Lightly Salted. more...
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2120 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
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