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Pink Clefairy
Journal
03 Jan 11
Pink Clefairy's Journal, 03 January 2011
Pink Clefairy's Profile
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Weigh In record (no journal entry) for 03 January 2011
130.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2011:
1117 kcal
Fat: 22.01g | Prot: 37.53g | Carb: 197.31g.
Breakfast:
Almond Breeze Unsweetened Original, Mighty Tasty Gluten Free Hot Cereal.
Lunch:
Tomato Salsa, Corn Salsa, Fajita Vegetables, Cilantro-Lime Rice, Black Beans.
Dinner:
Pasta with Vegetables.
Snacks/Other:
Organic White Cheddar Cheese Popcorn.
more...
1602 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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