Ember6600's Journal, 30 March 2015

264.2 lb Lost so far: 5.8 lb.    Still to go: 104.2 lb.    Diet followed reasonably well.

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1665 kcal

Fat: 81.99g | Prot: 80.24g | Carb: 161.40g.   Breakfast: 1% Fat Milk, Malt-O-Meal Honey Nut Scooters. Lunch: CRMC Greenhouse Grill Classic Philly Cheesesteak, Kraft Mayo. Dinner: Avocados, Cottage Cheese (Lowfat 1% Milkfat), Cilantro Pesto Chicken Sandwich. Snacks/Other: kellogg's RICE Krispies Treats. more...

2972 kcal

Activities & Exercise: Exercise machine (slow) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...