Ember6600
Joined October 2010
Posts
10
Following
3
Followers
3
Weight History

Start Weight
270.0 lb
Lost so far: 6.0 lb

Current Weight
264.0 lb
Performance: losing 0.0 lb a week

Goal Weight
160.0 lb
Still to go: 104.0 lb

Ember6600's Weight History


Ember6600's Latest Member Challenges

53
  7Lbs a month until total weight loss
status: Completed
ended: 21 May 12
view progress
 
  
184
  H2O Challenge
status: Completed
ended: 19 Mar 11
view progress
 


Following

Akheath
only visible to followers
 
acertijo
only visible to followers
tatertot_4425
last weighin: losing 1.4 lb a week Down
   


Ember6600's Cookbook

cals: 75kcal | fat: 4.18g | carbs: 5.47g | prot: 4.93g
Bloody Mary on A Plate
A great filling and satisfying snack that is also attractive enough to serve as an appetizer.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Ember6600's Recent Food & Exercise


Ember6600's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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