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Ember6600
Ember6600
Joined October 2010
Posts
10
Following
3
Followers
3
Weight History
Start Weight
270.0 lb
Lost so far:
6.0 lb
Current Weight
264.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
160.0 lb
Still to go:
104.0 lb
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Ember6600's Weight History
view Ember6600's complete history
Ember6600's Latest Member Challenges
53
7Lbs a month until total weight loss
status:
Completed
ended:
21 May 12
view progress
184
H2O Challenge
status:
Completed
ended:
19 Mar 11
view progress
view all Ember6600's challenges
Following
Akheath
only visible to followers
acertijo
only visible to followers
tatertot_4425
last weighin:
losing 1.4 lb a week
Ember6600's Cookbook
cals: 75kcal | fat: 4.18g | carbs: 5.47g | prot: 4.93g
Bloody Mary on A Plate
A great filling and satisfying snack that is also attractive enough to serve as an appetizer.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
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Ember6600's Recent Food & Exercise
1
cup
Cottage Cheese (Lowfat 2% Milkfat)
1 large Boiled Egg
1 Peanut Butter and Jelly Sandwich
Walking (moderate) - 3/mph
Exercise machine (slow)
Yard Work (gardening)
view diet calendar
Ember6600's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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