TajaMeadows's Journal, 30 March 2015

Temporary goal is 165

Diet Calendar Entries for 30 March 2015:
1149 kcal Fat: 38.12g | Prot: 113.53g | Carb: 98.43g.   Breakfast: Quaker Rice Cakes - Lightly Salted, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Slim-Fast Shake Mix - Chocolate Royale. Lunch: Egg. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Jack Daniel's Original No. 7 Recipe Barbecue Sauce, Eating Right Boneless Skinless Chicken Breast. more...
2053 kcal Activities & Exercise: Resting - 16 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...

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