Weigh In record (no journal entry) for 29 March 2015
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156.8 lb
Lost so far: 14.8 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2015:
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1487 kcal
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Fat: 26.50g | Prot: 40.00g | Carb: 273.25g.
Breakfast: Monster Beverage Monster Assault. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Meijer Low-Moisture Part-Skim Shredded Mozzarella Cheese, Chef Boyardee Pepperoni Pizza Kit. Snacks/Other: Mr & Mrs T Margarita Mix, Patron Silver Tequila. more...
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2675 kcal
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Activities & Exercise:
Driving - 30 minutes, Exercise machine (moderate) - 8 minutes, Weight Training (moderate) - 45 minutes, Abdominal (Sit Ups) - 8 minutes, Resting - 3 hours and 29 minutes, Cleaning - 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Sitting - 8 hours, Standing - 2 hours. more...
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losing 2.8 lb a week
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