Weigh In record (no journal entry) for 26 June 2011
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158.6 lb
Lost so far: 17.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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318 kcal
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Fat: 24.26g | Prot: 22.41g | Carb: 1.79g.
Breakfast: Advantage Dark Chocolate Royale Shake, Bacon, Coffee, Egg, Heavy Cream. more...
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losing 4.2 lb a week
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texan79's weight history
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