cocobutt's Journal, 26 June 2011

Maintaining despite the huge appetite lately. My new mantra needs to be "think before you snack."

154.8 lb Lost so far: 57.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 60.74g | Prot: 104.06g | Carb: 199.88g.   Breakfast: grits, egg, bacon. Lunch: organic dry coconut, cherries, Fage cherry yogurt, chobani black cherry yogurt. Dinner: pita bread, mushrooms, tomato, rice pilaf, vinaigrette dressing, salad, shrimp, grouper, scallops. Snacks/Other: sweet 'n' low, latte, cherries. more...