chazenstab's Journal, 27 March 2015

157.2 lb Lost so far: 0 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

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1425 kcal

Fat: 53.61g | Prot: 65.26g | Carb: 169.51g.   Breakfast: Pizza with Meat. Lunch: Cheese Pizza with Vegetables. Dinner: Dinner Rolls, Great Value Chicken Gravy, Green String Beans, Kraft Stove Top Stuffing Mix For Turkey, Mashed Potato, Roasted Broiled or Baked Chicken Breast. more...

2126 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...