daydreamer19852005's Journal, 26 June 2011

176.3 lb Lost so far: 63.7 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

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959 kcal

Fat: 43.79g | Prot: 60.29g | Carb: 82.39g.   Breakfast: xl relar timhortons, activia yogurt. Lunch: baby carrots, orange, quaker yogourt strawberry, chicken breast, bacon caesar. more...

2726 kcal

Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...