Weigh In record (no journal entry) for 25 June 2011
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121.4 lb
Lost so far: 3.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2011:
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769 kcal
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Fat: 32.21g | Prot: 32.36g | Carb: 86.76g.
Breakfast: Coffee with Cream and Sugar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: chips, onion dip, jalapeno peppers, tomato, onion, krakus, mayo, white bread. more...
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1351 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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