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I did it! I walked 1-1/2 miles doing laps in my house., and it’s not even 11am. I’m not going to do any more because I don’t want to overdo it on my knee.
Diet Calendar Entries for 04 November 2022:
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1773 kcal
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Fat: 84.17g | Prot: 54.75g | Carb: 209.24g.
Breakfast: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Lunch: Chinese Casserole (serving is 1/8th of casserole). Dinner: Lay's Classic Potato Chips, Nature's Own Brioche Style Butter Rolls, Hobe's Country Ham, Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Snacks/Other: Hershey's Payday (Snack Size), Hershey's Kit Kat, Specially Selected Creme Brulee, Fresh & Easy Melon. more...
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2867 kcal
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Activities & Exercise:
Washing Dishes - 21 minutes, Vacuuming - 15 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour and 51 minutes, Resting - 8 hours and 33 minutes, Sleeping - 12 hours. more...
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 Comments
04 Nov 22 by member: NAVYWIFESKI
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congratulations to you Debbie
04 Nov 22 by member: buenitabishop
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04 Nov 22 by member: Wisco Soul
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Yay, I am proud of you. I have to lose some weight first and then I will be able to get some laps done.
05 Nov 22 by member: mrsbmac53
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