Weigh In record (no journal entry) for 23 June 2011
|
134.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2011:
|
1001 kcal
|
Fat: 36.17g | Prot: 31.02g | Carb: 133.79g.
Breakfast: Coffee with Single Cream, Ginger Molasses Cookie, Honey Cruller Timbit. Lunch: Almond Milk, Vi-Shape. Dinner: Light Swiss Original Cheese Wedges, Honey Nut Cheerios. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
staciejaye's weight history
|