staciejaye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Thu 23rd: 1001 * 83%
fat: 36.17g
|
protein: 31.02g
|
carbs: 133.79g
- -
May 2011
Fri 6th: 438 * 36%
fat: 18.06g
|
protein: 23.12g
|
carbs: 43.98g
- -
Wed 4th: 1492 * 124%
fat: 49.15g
|
protein: 80.66g
|
carbs: 181.98g
- -
March 2011
Wed 23rd: 1389 * 116%
fat: 53.54g
|
protein: 41.73g
|
carbs: 186.67g
- -
July 2010
Fri 16th: 617 * 51%
fat: 10.77g
|
protein: 34.63g
|
carbs: 97.86g
- -
Thu 15th: 1586 * 132%
fat: 46.78g
|
protein: 61.64g
|
carbs: 235.23g
1601  15
Wed 14th: 684 * 57%
fat: 14.52g
|
protein: 50.17g
|
carbs: 91.99g
- -
Tue 13th: 1362 * 114%
fat: 34.66g
|
protein: 66.85g
|
carbs: 201.84g
1606*  244
Mon 12th: 985 * 82%
fat: 33.85g
|
protein: 22.21g
|
carbs: 146.54g
- -
Mon 5th: 1230 * 102%
fat: 25.46g
|
protein: 63.52g
|
carbs: 192.77g
- -
June 2010
Tue 29th: 340 * 28%
fat: 14.00g
|
protein: 6.00g
|
carbs: 50.00g
- -
Mon 28th: 1029 * 86%
fat: 35.56g
|
protein: 30.25g
|
carbs: 146.49g
- -
Sun 27th: 1566 * 130%
fat: 71.18g
|
protein: 73.56g
|
carbs: 161.98g
- -
Sat 26th: 1315 * 110%
fat: 38.53g
|
protein: 43.88g
|
carbs: 218.60g
- -
Fri 25th: 1254 * 104%
fat: 53.01g
|
protein: 44.39g
|
carbs: 161.07g
- -
Thu 24th: 1097 * 91%
fat: 41.26g
|
protein: 53.21g
|
carbs: 131.97g
- -
Wed 23rd: 900 * 75%
fat: 25.18g
|
protein: 27.56g
|
carbs: 147.78g
- -
Tue 22nd: 1248 * 104%
fat: 44.24g
|
protein: 46.85g
|
carbs: 168.87g
- -
Thu 17th: 1217 * 101%
fat: 22.41g
|
protein: 61.68g
|
carbs: 206.80g
- -

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