m1122z's Journal, 23 June 2011

Hi everyone.

Diet Calendar Entries for 23 June 2011:
1065 kcal Fat: 34.07g | Prot: 54.43g | Carb: 139.70g.   Breakfast: creamer, Sweet 'N Low, coffee, Bananas (Large), Light Fat Free Strawberry Yogurt, String Cheese. Lunch: Diet Pepsi (Can), 12" Turkey Breast. more...
3501 kcal Activities & Exercise: Housework - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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I'm in it wirh ya!! 
29 Jun 11 by member: JenWebbtay
My highest weight was 308 as well. I had been hovering around the 290's for a couple of years but hiting that 300 threshold did cause a freak out. I was shocked and mortified. Then I lost about 80 lbs in a year, but gained 40 back in two. It can be very frustrating without support. I commend you for taking conrol fo the situation and doing something about it. That is awesome. 
30 Jun 11 by member: InsideOut

     
 

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