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Yesterday i went to the gym ran 2.5 miles, bicycle for 30 minutes, 9 miles, the day before 20 miles in the am. I really like riding the bike. we have a great trail called the discovery trail. Busy Busy busy!
Diet Calendar Entry for 23 June 2011:
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1543 kcal
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Fat: 114.05g | Prot: 95.62g | Carb: 32.86g.
Breakfast: olive oil, chedder cheese, bacon, eggs, half and half. Lunch: kielbasa, atkins bar peanut bar. Dinner: cheese, ranch dressing, ground beef. Snacks/Other: cheese, salad, tomato, cucumber, greek salad, tomato. more...
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